Good tips from the workshop:
1. Never use a metal plate/bowl in microwave oven which will cause sparks and spoil the microwave oven
2. Use yoghurt and milk plus fruits and mix in the blender to make a wonderful smoothie drink
3. You can cook an egg in the microwave oven by wrapping in aluminium foil and place the wrapped egg in a bowl of water to boil.
Great day - enjoyed freshly made bread, buns, yam cake and nice herbal chicken.
Thanks Panasonic and Channel U!