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8th Asean Para Games in Singapore - The Inclusive Interaction

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THE INCLUSIVE INTERACTION 3-9 DECEMBER 2015 | 10AM – 7PM | HELD in SINGAPORE NATIONAL STADIUM - GATE 22 - INCLUSIVE STRONGMAN BOOT CAMPS . SPORT TRYOUT . THE DISABILITY EXPERIENCE The Inclusive Interaction is an initiative by ActiveSG and Society Staples to foster interaction and integration opportunities between society and Persons with Disabilites (PwDs) through a series of the APG Experience Tour Stations as follows : (I) Inclusive Strongman Fitness Boot Camps [Special Mass Boot Camp Sessions] Special Sessions on 5 December 2015, 5pm | 6 December 2015, 10am and 5pm Both public participants and PwDs will go through an exciting 90min session having fun flipping tyres, running with sandbags, performing log presses, pulling/pushing sled and doing the farmers’ walk.  Pre-registration for these special sessions is required on myActiveSG.com.  (II) Adaptive Sports Tryout Stations (a) Inclusive Strongman Stations : 20m Sandbag Run / 80kg Tyre Flip / 20m Farmers Walk / 10m Sled Pul

SMTOWN The Stage Documentary Movie

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Do check out the SMTOWN the Stage Movie (documentary). Very nice and thrilling show (because of the fast paced hip hop dance). Mrupupup saw this documentary movie which described the lives of the Korean singing and dance artiste in the Korean music industry (SMTOWN).  The  documentary presents footage from Korea's SM Entertainment's recent worldwide concert tour, " SMTOWN  Live World Tour IV" in Korea, Japan, and China and  features Korean superstars & groups like  BoA, TVXQ, Super Junior, Girls Generation and Red Velvet. One could see many things like backstage action, how they trained for many years to be famous, how trainees need to train on and on to get at least a chance to be on SMTOWN Stage. One Korean Group trained in dance steps and lyrics for two years to debut one single Korean song. Wow, two years the same song on and on. Very nice show and Mrupupup thinks only Golden Village Plaza Singapore and GV Tampines are showing this movie in their cinemas.

Mee Rebus Very nice and Sedap at Blk 724 Ang Mo Kio Hawker Centre Yunos N Family stall

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Mrupupup encountered a very nice innovative Malay food stall selling Mee Rebus, Mee Soto and other nice Malay dishes. The dishes had nice sounding names that Mrupupup needed a fellow patron in the long queue to explain the names of the dishes. Mrupupup in the end tried the Mee Rebus 'Tarik' (costs $4.80) - a hybrid of satay meat and sauce together with the Mee Rebus - thick gravy with mee, lime, onions, green chilli and an egg. Very nice dish! Mrupupup never tasted this type of thick gravy Mee Rebus with Satay Sauce and Satay chicken meat. Super yummy. The "Yunos N Family" stall got a queue during lunch time and stall at Blk 724 Ang Mo Mio Avenue 6 Hawker Centre. See the satay sauce and satay chicken meat in the Mee Rebus Tarik Gravy- Very Nice  

Commando Challenge 2015 Singapore The Run that Clear the Obstacles and Charge!

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Commando Challenge run was not the normal type of 6km run. Commando Challenge was a tough run that involves clearing high walls, soaking through an ice pond, electrifying obstacles (with real voltage!), scaling curved walls while trying to complete a 6km run in Sentosa. Really tough run, definitely Mrupupup was super tired the next day after the run. Mrupupup finished the Commando Challenge - Haha, all the way.... yeah, go go go go ! Check out the photos of 2015 Commando Challenge held along Sentosa's Siloso and Tanjong beaches.  Good challenging run! Great fun and tough run - not the normal run. Need to train for it and also expensive at $85 per person for 6km. There was also a Extreme Commando Challenge - meaning two loops run and carrying a 15km bag along the way (really tougher!). In groups braving through the electric voltage wires for the final finish Watching people finish through the final stage of electric shock  Huge relief Yeah I complete the Cha

ASUS ZenFestival #AsusZenFestivalSG Singapore 2015 ZenFone Selfie

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Mrupupup joined in the ASUS ZenFestival 2015 Singapore event with ASUS celebrity endorser, Michelle Chong, the actress from "Noose" TV show, and experienced the beauty and power of the new launched ASUS ZenFone smartphones! One of the highlight of this event was the hands-on experience with ZenFone Selfie (new phone launch), their latest ZenFone with 13MP dual cameras, best for selfies and wefies. Tried out the Asus smartphones in the ASUS launch event. As I also used Asus product, so I might be biased in my thoughts, Mrupupup felt that the ASUS smartphone offers value for money (not too expensive) as compared to other brands and performance of the products were comparable with the best smartphone brands in the world. Check out the pictures from the ASUS Zen Festival which was held recently in Chijmes Hall, Victoria Street, Singapore. Presentation on the new Asus Phones on promotion with Prices   The new Asus Zenfone Selfie   Nice design of Asus Zenfone Selfi

Five Square @ Great Eastern Centre Singapore

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FIVE Bar Group welcomes their latest flagship store on board, Mrupupup was invited to join in the "Family Saturday @ Five Square". Mrupupup could engage in family fun for kids like movable cars, ballons and bouncing castle while tantalizing my taste buds with a wide selection of gourmet food options at all day happy hour outlet at Great Eastern Centre. Mrupupup also got to browse through a interesting mix of eclectic lifestyle items from more than 25 artisans, offering a one-stop entertainment plan for Mrupupup's relaxing Saturday with the family. Venue: Five Squ are                1 Pickering Street,               Great Eastern Centre,                #01-03 Singapore 048659 The food sample was great. Mrupupup had a taste of stalls from Gogiplate, Grubbeef sirloin (very nice noodles) - Grub Noodle Bar Express-  think best noodles Mrupupup had in the CBD area, Teppei's Kaisen don, Omnivore's Chicken Thigh and Seafood Paella. Super awesome day with so much food

7 Secrets to being Successful in Life

1 Finding the GAP in life This is about spotting the GAP in life. What is the thing that is missing in life and business? One, copy one thing that is successful but don't copy everything in life/business. Second part, look for problems that nobody choose to care or solve. Third thing, find out what people need, and mix it up, smash up the current trend and build on to succeed. 2. Network in life Go out every evening if one got the energy. If not, try to fill up your weekends with events, find social events and not movie screenings, play poker, play golf, play rugby. Find people to date. Find wealthy people to invest with. In Singapore, there are many events, choose wisely. Choose partner to network, in life bring people together who think differently. 3. Drive ahead like F1 Racer Drive on and purely focus on the end in mind. Don't dwell in road markings just like F1 driver in Singapore who go against traffic signs on the roads. 4. Look for blips, Observe and Act o